Retreat with Balu Thevar August 2019

Balu is an excellent ashtanga teacher famous for his solid adjustments and his special classes on hip opening, back bending and vinyasas.

Balu identifies quickly which are the strengths and weaknesses of your practice and gives you hints on how to improve working on your weaknesses but still enjoying your strengths. Balu adapts the asanas, when needed, to the person and hers/his concrete circumstances.

This retreat is a great opportunity to focus on your practice in our natural environment and improve it with the master assistance that Balu provides. You will enjoy a great location for resting, connecting with nature, healthy vegetarian food while concentrating on the practice under the supervision of Balu and exchanging experiences with other committed ashtangis.

Places are extremely limited so contact us to book yours.

1st to 8th of August with Balu Thevar

Program

Arrival 1st of August before Dinner (pickup at airport and train station of Valencia included)

 

2nd of August to 7th of August (Following tentative program, modifications may be applied before the retreat and during it)

~7am Morning practice, Mysore style (the 2nd Led Class)

~9am Breakfast

~10am-1:00pm Free time (Swimming pool, Hiking, Resting or Beach*^)

~1pm - 2pm Light Lunch

~2pm - 5pm Free time (Swimming pool, Hiking, Resting)

~5pm -6:30pm Afternoon practice

~7pm Dinner

10:30pm Quiet time

 

8th of August

~7am Morning practice

~9am Breakfast

~11am Transfers to airport/station in Valencia

 

*Transfer to beach and pickup included when 3 or more participants go together

^When going to the beach possibility to get a lunch box and a sun umbrella to stay for the lunch there

 

 

This retreat includes

7 morning practices with Balu

5 afternoon practices with Balu

Accommodation in our comfortable rooms

3 meals a day

Pickup and transfer from the airport or the train station in Valencia

Option for transfer and pickup to the beach every other day

Option to join an excursion to a place of cultural interest or natural value in the vicinity

Max of 16 people can join therefore there will be plenty of time for Balu to help you improve your practice!

Send us an email to balu@retreats-spain.com to reserve your place!

Announcement 1st to 8th of August 2019